COMMUNITY ENGAGEMENT & EMOTIONAL RESILIENCE PROGRAM

Community Engagement & Emotional Resilience Program

6-Month Training & Certification Program

📌 Program Overview

The Community Engagement & Emotional Resilience Program is designed to empower individuals through mentorship, relationship-building, and emotional support networks. This program provides guided workshops, one-on-one mentorship opportunities, and structured peer support groups to help participants develop healthy connections, strengthen emotional resilience, and become active community contributors.

🎯 Program Goals
✔️ Foster strong support networks and mentorship relationships
✔️ Teach effective communication, conflict resolution, and emotional intelligence
✔️ Provide emotional resilience strategies for personal and professional growth
✔️ Encourage active community engagement and service
✔️ Certify participants in Community Leadership & Emotional Resilience

📚 Step-by-Step Training Curriculum (6 Months)

🗓️ Month 1 – Foundations of Community & Relationship Building
✅ Understanding the power of community & human connection
✅ Identifying positive role models & mentorship opportunities
✅ Building self-confidence & interpersonal communication skills
✅ Engaging in team-building exercises & community discussions

🗓️ Month 2 – Emotional Intelligence & Conflict Resolution

✅ Learning emotional awareness & managing personal reactions
✅ Understanding healthy vs. toxic relationships & setting boundaries
✅ Conflict resolution workshops with role-playing scenarios
✅ Strengthening active listening & empathy-building skills

🗓️ Month 3 – Mentorship & Leadership Development

✅ Identifying mentors & mentees for personalized guidance
✅ Goal-setting & career coaching through mentor support
✅ Engaging in community service & leadership activities
✅ Shadowing mentors in real-world situations

🗓️ Month 4 – Community Engagement & Volunteerism

✅ Participating in local volunteer projects & outreach programs
✅ Organizing community events to foster relationships & inclusivity
✅ Understanding civic responsibility & the impact of community service
✅ Peer-led support groups & group coaching sessions

🗓️ Month 5 – Strengthening Emotional Resilience & Coping Skills

✅ Developing self-care routines for emotional well-being
✅ Practicing stress management & relaxation techniques
✅ Exploring mindfulness, gratitude, and positivity exercises
✅ Engaging in group discussions on overcoming personal struggles

🗓️ Month 6 – Certification & Community Leadership Project

✅ Final mentorship & community engagement assessment
✅ Presentation of personal growth & leadership reflections
✅ One-on-one mentorship exit interviews & future goal-setting
✅ Graduation & Certification in Community Leadership & Emotional Resilience

📜 Certification Requirements
✔️ Attend at least 80% of mentorship and workshop sessions
✔️ Participate in at least two community engagement projects
✔️ Complete a conflict resolution and emotional resilience exercise
✔️ Successfully present a personal leadership & mentorship growth plan

🎓 Graduates receive a Certification in Community Leadership & Emotional Resilience, preparing them to be effective mentors, community leaders, and emotionally resilient individuals.

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The Altadena Fresh Start Foundation is a 501c3 non-profit (application pending) and all donations are tax deductible. Our EIN is 33-3303559 and our IRS confirmation letter can be downloaded from our website.